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Santé / Alimentation - tous les aliments

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Liste des aliments de A à Z

 
Class
 Aliment
Vitamines
Calorie (kCal)
Lipides (g)
Lipides (g) 100g 100 ml
F
A
90
0.0
F
A
13
0.0
F
A
42
0.0
B
A
89
0.0
F
A
16
0.0
F
A
205
0.0
V
B12
156
12.0
12.00
V
B12
161
12.6
12.60
V
B12
250
16.4
16.40
V
B12
249
17.0
17.00
V
B12
234
16.0
16.00
V
B12
190
11.2
11.20
V
B12
300
24.0
24.00
V
A
163
6.0
6.00
V
B12
226
14.0
14.00
V
B12
94
3.0
3.00
V
B12
233
15.8
15.80
P
P
107
0.4
0.26
A
4
0.0
A
40
0.0
A
B6
133
0.0
F
C
25
0.0
F
E
10
0.9
11.25
F
E
634
54.0
54.00
F
C
90
0.0
F
C
19
0.0
B
C
510
0.0
B
C
77
0.0
B
C
47
0.0
P
B12
16
0.8
8.00
P
D
160
8.0
8.00
P
PP
194
8.1
5.40
V
P
71
5.4
18.00
V
P
72
5.4
18.00
V
P
351
27.0
18.00
V
P
384
30.0
20.00
P
A
250
20.0
20.00
P
A
230
15.0
15.00
P
A
214
17.5
25.00
P
A
204
13.5
13.50
B
33
0.0
P
A
95
3.0
3.00
L
B9
36
0.0
L
B9
36
0.0
L
B9
36
0.0
D
0
0.0
L
B9
38
0.0
L
B9
361
36.9
14.19
E
B9
287
28.2
54.00
B
B9
139
14.2
14.20
C
Mg
106
1.9
6.33
V
B12
26
0.9
4.50
V
B12
78
6.2
31.00
D
B9
339
1.3
1.04
D
B9
678
2.5
1.00
L
B12
35
0.0
F
B6
412
18.5
9.25
F
B6
89
0.0
F
B6
167
9.4
31.33
F
Mg
129
0.5
1.00
F
B6
89
0.0
P
B12
167
5.9
3.93
P
P
176
7.5
5.00
G
A
26
0.5
7.14
G
B12
125
6.2
24.80
G
B12
114
4.8
19.20
L
C
20
0.0
P
P
105
1.1
0.73
Fro
B12
120
9.8
32.66
G
A
392
21.8
21.80
G
B12
336
13.4
13.40
P
B12
80
2.0
P
B12
6
0.0
L
A
34
0.0
L
B9
37
0.0
L
B9
37
0.0
D
A
60
6.6
82.50
A
A
752
83.0
83.00
D
E
32
3.3
41.25
A
E
401
41.0
41.00
D
A
59
6.6
82.50
A
A
742
82.0
82.00
D
PP
61
5.1
51.00
A
PP
606
51.0
51.00
D
E
177
19.6
98.00
V
Fe
116
4.0
4.00
B
B12
110
0.0
B
B12
149
0.0
B
B12
84
0.0
B
B12
38
0.0
P
B12, Fe
134
1.2
1.20
C
P
39
0.5
5.00
C
P
39
0.0
C
P
49
2.4
24.00
C
E
51
2.4
24.00
G
P
31
0.8
11.42
D
Fe
94
3.9
19.50
D
Ca
100
5.6
28.00
D
B2
43
1.2
12.00
V
Fe
110
2.8
2.80
D
B2
13
0.0
Cui
D
420
22.5
7.50
C
139
1.5
0.75
C
P
302
2.5
2.50
C
Mg
108
0.4
1.33
C
E
32
1.0
10.00
Fro
Ca
137
11.6
29.00
D
P
226
11.9
17.00
V
B12, Fe
266
22.0
22.00
V
B12, Fe
200
14.2
14.20
V
B12, Fe
152
5.8
5.80
V
B12, Fe
148
4.0
4.00
V
B12, Fe
197
5.8
5.80
V
B12, Fe
163
5.7
5.70
Cui
B12, Fe
275
25.0
25.00
V
B12, Fe
203
11.8
11.80
V
B12, Fe
166
6.0
6.00
P
B12
180
6.4
6.40
V
B12
231
12.6
12.60
V
A
152
4.7
4.70
V
B12, Fe
300
25.0
25.00
V
B12, Fe
200
7.0
7.00
V
B12, Fe
165
3.7
3.70
V
B12, Fe
258
17.8
17.80
V
B12, Fe
242
8.8
8.80
V
B12, Fe
184
12.0
12.00
V
B12, Fe
224
14.0
14.00
V
B12, Fe
240
14.0
14.00
V
B12, Fe
171
7.0
7.00
V
B12, Fe
149
4.0
4.00
V
B12, Fe
116
3.6
3.60
V
B12, Fe
125
5.0
5.00
V
B12, Fe
200
5.0
5.00
Cui
P
318
12.0
4.00
Cui
B12, Fe
273
15.6
5.20
G
20
0.0
Cui
P
376
26.0
14.44
Cui
PP
242
20.0
20.00
Cui
Fe
410
38.0
38.00
G
Fe
35
0.4
4.00
Cui
0
0.0
P
B12
103
1.8
1.80
Fro
P
124
12.6
42.00
Fro
P
124
12.6
42.00
G
80
3.3
D
59
0.0
Fro
B12
99
8.3
27.66
G
A
164
9.3
23.25
G
A
205
11.6
23.20
P
P
141
1.4
0.93
L
C,B9
40
0.0
G
P
381
19.6
23.05
F
Bcaro
69
0.0
P
B12,Mg
134
2.9
1.93
P
B12
146
1.5
1.00
P
B12
120
1.0
0.66
P
B12
120
1.4
0.93
Apé
E,PP,B9
115
9.8
49.00
B
Mg
142
7.0
D
P
33
2.3
23.00
B
Ca
220
10.4
9.04
B
0
0.0
D
Mg,PP
8
0.0
V
PP,B6
161
9.0
9.00
G
B12,A
74
2.8
14.00
P
B12,P
125
1.7
1.13