Class |
Aliment |
Vitamines |
Calorie (kCal) |
Lipides (g) |
Lipides (g) 100g 100 ml |
G |
|
|
20 |
0.0 |
|
|
G |
|
|
80 |
3.3 |
|
|
G |
|
E |
300 |
7.5 |
|
|
G |
|
C |
57 |
0.0 |
|
|
G |
|
C |
76 |
0.0 |
|
|
G |
|
C |
79 |
0.0 |
|
|
G |
|
Mg |
130 |
7.5 |
|
|
G |
|
Mg |
100 |
0.0 |
|
|
G |
|
|
120 |
0.0 |
|
|
G |
|
B9 |
89 |
0.0 |
|
|
G |
|
Ca |
40 |
3.0 |
|
|
G |
|
E |
451 |
25.1 |
|
|
G |
|
E |
210 |
11.0 |
|
|
G |
|
Ca |
140 |
5.0 |
|
|
G |
|
B9 |
45 |
0.0 |
|
|
G |
|
Ca |
210 |
7.8 |
|
|
G |
|
|
31 |
0.0 |
|
|
G |
|
Bcaro |
59 |
0.0 |
|
|
G |
|
Mg |
43 |
0.0 |
|
|
G |
|
Fibre |
80 |
0.0 |
|
|
G |
|
C |
76 |
0.0 |
|
|
G |
|
|
360 |
11.0 |
|
|
G |
|
|
40 |
0.0 |
|
|
G |
|
Mg,Fe |
348 |
23.0 |
|
|
G |
|
Ca |
109 |
5.0 |
|
|
G |
|
B9 |
204 |
0.5 |
0.62 |
|
G |
|
E |
168 |
1.1 |
0.88 |
|
G |
|
B2 |
236 |
0.8 |
1.33 |
|
G |
|
E |
44 |
1.9 |
1.90 |
|
G |
|
Ca |
201 |
8.5 |
2.12 |
|
G |
|
P |
127 |
1.2 |
3.00 |
|
G |
|
Ca |
100 |
3.0 |
3.75 |
|
G |
|
Fe |
35 |
0.4 |
4.00 |
|
G |
|
E |
147 |
1.6 |
4.00 |
|
G |
|
Ca |
129 |
4.1 |
4.10 |
|
G |
|
Mg |
39 |
0.5 |
5.00 |
|
G |
|
B12 |
39 |
0.5 |
5.00 |
|
G |
|
A,B12 |
218 |
5.3 |
5.30 |
|
G |
|
B12 |
79 |
2.8 |
5.60 |
|
G |
|
P |
95 |
5.6 |
5.60 |
|
G |
|
B12,D |
302 |
6.5 |
6.50 |
|
G |
|
A |
26 |
0.5 |
7.14 |
|
G |
|
B12,Ca |
135 |
5.6 |
7.46 |
|
G |
|
B12 |
176 |
8.2 |
8.20 |
|
G |
|
|
33 |
0.8 |
10.00 |
|
G |
|
A |
246 |
13.0 |
10.00 |
|
G |
|
A |
240 |
11.0 |
11.00 |
|
G |
|
A |
288 |
13.2 |
11.00 |
|
G |
|
P |
31 |
0.8 |
11.42 |
|
G |
|
P |
31 |
0.8 |
11.42 |
|
G |
|
|
45 |
0.6 |
12.00 |
|
G |
|
Mg |
325 |
12.0 |
12.00 |
|
G |
|
Mg |
291 |
15.7 |
12.07 |
|
G |
|
B12 |
336 |
13.4 |
13.40 |
|
G |
|
B12,A |
74 |
2.8 |
14.00 |
|
G |
|
A |
120 |
4.2 |
14.00 |
|
G |
|
A |
628 |
32.2 |
14.31 |
|
G |
|
B12 |
284 |
14.8 |
14.80 |
|
G |
|
P |
220 |
8.9 |
14.83 |
|
G |
|
P |
128 |
5.2 |
14.85 |
|
G |
|
A |
302 |
15.2 |
15.20 |
|
G |
|
A |
359 |
20.7 |
15.92 |
|
G |
|
E |
107 |
4.0 |
16.00 |
|
G |
|
B9 |
257 |
11.4 |
16.28 |
|
G |
|
A,B12 |
317 |
14.0 |
16.47 |
|
G |
|
B9 |
164 |
6.9 |
17.25 |
|
G |
|
B12 |
114 |
4.8 |
19.20 |
|
G |
|
E,Mg |
113 |
5.0 |
20.00 |
|
G |
|
A |
290 |
12.0 |
20.00 |
|
G |
|
|
251 |
16.0 |
20.00 |
|
G |
|
Mg |
407 |
20.7 |
20.70 |
|
G |
|
E |
209 |
8.5 |
21.25 |
|
G |
|
P |
130 |
6.4 |
21.33 |
|
G |
|
A |
392 |
21.8 |
21.80 |
|
G |
|
P |
381 |
19.6 |
23.05 |
|
G |
|
A |
205 |
11.6 |
23.20 |
|
G |
|
A |
164 |
9.3 |
23.25 |
|
G |
|
B12,A |
43 |
2.4 |
24.00 |
|
G |
|
E |
90 |
4.8 |
24.00 |
|
G |
|
B12 |
125 |
6.2 |
24.80 |
|
G |
|
E |
152 |
8.0 |
26.66 |
|
G |
|
Mg |
445 |
27.0 |
27.00 |
|
G |
|
B12,Ca |
96 |
8.3 |
27.66 |
|
G |
|
Mg |
36 |
2.1 |
30.00 |
|
G |
|
P |
38 |
2.2 |
31.42 |
|
G |
|
P |
162 |
9.6 |
32.00 |
|
G |
|
E |
332 |
23.0 |
35.38 |
|
G |
|
|
28 |
1.8 |
36.00 |
|
G |
|
E |
6 |
3.6 |
36.00 |
|
G |
|
P |
20 |
2.0 |
40.00 |
|
G |
|
P |
397 |
40.3 |
40.30 |
|
G |
|
Mg |
115 |
9.0 |
45.00 |
|
G |
|
PP |
121 |
10.2 |
51.00 |
|